# Workout Tracker vs Form Flow

The clearest difference is update cadence: Form Flow at every 2 days against Workout Tracker's weekly. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Workout Tracker sells 2 in-app purchases, starting at $2.99 per month and Form Flow sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Workout Tracker against 5.0 for Form Flow. Both are backed by a comparable volume of ratings — 4 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Workout Tracker ships an update weekly, Form Flow every 2 days. The most recent releases landed on October 21, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Workout Tracker | Form Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/workout-tracker-fitgraph/id6748364974/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/form-flow-pilates-coach/id6761084804/reviews) |
| Number of ratings | 4 | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 15 MB | 8 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Otter Ridge Software, LLC](https://appshunter.io/developer/1825462213) | [CHRISTIAN MICAH JONES](https://appshunter.io/developer/1859885443) |

## What reviewers say

### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-fitgraph/id6748364974)

This app helps you build healthy habits by tracking workouts, sleep, and mindfulness. It offers a visual dashboard with motivational stats and seamless integration with Apple HealthKit. Your data is kept private and offline.

**Highlights:** Workout logging (strength, cardio, home), Sleep pattern tracking, Mindfulness session logging, Visual dashboard with trends and streaks, Apple HealthKit integration, Private and offline data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitGraph Pro Monthly | $2.99 | per month |
| FitGraph Pro Annual | $14.99 | per year |


### Form Flow

[App page](https://appshunter.io/ios/app/form-flow-pilates-coach/id6761084804)

This AI-powered app acts as your personal Pilates coach, offering instant form analysis from photos or videos. It creates personalized practice schedules, tracks nutrition, and includes guided breathwork and meditation sessions to enhance your wellness journey.

**Highlights:** AI form analysis with instant feedback, Personalized practice schedules, AI meal scanner for nutrition tracking, Guided breathwork and meditation, Progress tracking and insights, Corrective movement flows

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Form Flow Monthly | $12.99 | per month |
| Yearly | $49.99 | per year |


## Frequently asked questions

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Is Form Flow free?

Form Flow is free to download, with in-app purchases available.

### Which has better reviews, Workout Tracker or Form Flow?

Workout Tracker and Form Flow are both rated 5.0 out of 5 on the App Store, from 4 and 5 ratings respectively.

### Do Workout Tracker or Form Flow have ads?

Neither Workout Tracker nor Form Flow shows ads.

### Which is updated more often, Workout Tracker or Form Flow?

Workout Tracker ships an update weekly, and Form Flow every 2 days. Most recently, Workout Tracker was updated on October 21, 2026 and Form Flow on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*