# LOAD! vs SportSpeed Training

The clearest difference is update cadence: LOAD! at every 5 days against SportSpeed Training's every 2 months. LOAD! also leads on iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LOAD! ships an update every 5 days, SportSpeed Training every 2 months. The most recent releases landed on October 7, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | LOAD! | SportSpeed Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/load/id6748372622/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Free | — |
| Size | 106 MB | 49 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TNQ Tech, Co.](https://appshunter.io/developer/1817559824) | [Nathan McKay](https://appshunter.io/developer/1848780207) |

## What reviewers say

### LOAD!

[App page](https://appshunter.io/ios/app/load/id6748372622)

This app helps athletes manage their training load to reduce injury risk and improve performance. It uses simple inputs after each session to track conditioning and provides clear trend graphs. Stop guessing and start training with data to perform at your best.

**Highlights:** Weekly training load management, Visualize peaking and fatigue, Automatic ACWR calculation, Alert system for workload, Daily and weekly workload entry, Intuitive trend graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SportSpeed Training

[App page](https://appshunter.io/ios/app/sportspeed-training/id6754545342)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LOAD! free?

LOAD! is free to download, with no in-app purchases.

### Is SportSpeed Training free?

SportSpeed Training is free to download, with no in-app purchases.

### Do LOAD! or SportSpeed Training have ads?

Neither LOAD! nor SportSpeed Training shows ads.

### Which is updated more often, LOAD! or SportSpeed Training?

LOAD! ships an update every 5 days, and SportSpeed Training every 2 months. Most recently, LOAD! was updated on October 7, 2026 and SportSpeed Training on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*