# Sip & Scroll vs Scroll

The clearest difference is update cadence: Scroll at every 4 days against Sip & Scroll's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sip & Scroll sells 3 in-app purchases, starting at $2.99 per 7 days and Scroll sells 9 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Sip & Scroll ships an update every 3 weeks, Scroll every 4 days. The most recent releases landed on June 21, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Sip & Scroll | Scroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (7 ratings)](https://appshunter.io/ios/app/sip-and-scroll-app-blocker/id6748373872/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 61 MB | 12 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Andrew Walwema](https://appshunter.io/developer/1715963480) | [Karan Garg](https://appshunter.io/developer/1855567577) |

## What reviewers say

### Sip & Scroll

[App page](https://appshunter.io/ios/app/sip-and-scroll-app-blocker/id6748373872)

This app helps you manage screen time by turning scrolling into a self-care ritual. It encourages hydration and mindfulness, allowing you to set limits on distracting apps and enjoy them in controlled windows.

**Highlights:** Sip-to-Unlock hydration verification, Mind-Body Connection check-ins, Customizable Safe Containers for scrolling, Hydration tracking and care celebration, Individual app or category blocking, Mindful scrolling windows

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sip & Scroll Premium — Weekly | $2.99 | per 7 days |
| Sip & Scroll Premium | $7.99 | per 7 days |
| Lifetime Premium | $24.99 | one-time |


### Scroll

[App page](https://appshunter.io/ios/app/scroll-off/id6755688472)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quiet Hours | $0.99 | per month |
| Premium | $4.99 | per month |
| Pro | $8.99 | per month |
| Pro Yearly | $69.99 | per year |
| 1 Minute Emergency Token | $0.49 | one-time |
| 2 Minutes Emergency Token | $0.99 | one-time |
| 5 Minutes Emergency Token | $1.49 | one-time |
| 15 Minute No-Go Zone Token | $5.99 | one-time |
| Emergency No-Go Zone Disable | $19.99 | one-time |


## Frequently asked questions

### Is Sip & Scroll free?

Sip & Scroll is free to download, with in-app purchases available.

### Is Scroll free?

Scroll is free to download, with in-app purchases available.

### Do Sip & Scroll or Scroll have ads?

Neither Sip & Scroll nor Scroll shows ads.

### Which is updated more often, Sip & Scroll or Scroll?

Sip & Scroll ships an update every 3 weeks, and Scroll every 4 days. Most recently, Sip & Scroll was updated on June 21, 2026 and Scroll on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*