# Beyond Body vs Harmony Diet

The clearest difference is rating: Beyond Body at 4.3 against Harmony Diet's 3.9. Beyond Body also leads on review sentiment (28% vs 9%) and ratings volume (1K vs 85). Harmony Diet's advantage is device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Beyond Body sells 2 in-app purchases, starting at $24.99 per month and Harmony Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Beyond Body holds the better App Store score, 4.3 against 3.9. That said, the two scores are not equally well evidenced: Beyond Body has 1K ratings behind it against 85, so its average is the more settled of the two. Written reviews point the same way: 28% of Beyond Body's written reviews are positive against 9% of Harmony Diet's.

Beyond Body ships an update weekly, Harmony Diet fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Beyond Body | Harmony Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (1K ratings)](https://appshunter.io/ios/app/beyond-body-fasting/id6748384824/reviews)** | [3.9 (85 ratings)](https://appshunter.io/ios/app/harmony-diet/id6760185970/reviews) |
| Number of ratings | **1K** | 85 |
| Positive reviews | **28.4% of reviews** | 8.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 178 MB | 126 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [KETO DIETS UAB](https://appshunter.io/developer/1546881284) | [TALL 5 MB](https://appshunter.io/developer/1828398999) |

## What reviewers say

### Beyond Body

[App page](https://appshunter.io/ios/app/beyond-body-fasting/id6748384824)

This app offers personalized intermittent fasting plans and wellness guidance to help users achieve health and weight loss goals. It includes custom schedules, nutrition advice, habit-building challenges, and progress tracking. Users can also access recipes and adaptive home workouts.

**Highlights:** Personalized fasting schedules, Custom nutrition recommendations, Fasting, water, and step trackers, Thousands of balanced recipes, Adaptive home workouts, Daily motivation challenges, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month plan | $24.99 | per month |
| 6 months plan | $67.99 | per 6 months |


### Harmony Diet

[App page](https://appshunter.io/ios/app/harmony-diet/id6760185970)

This app provides a personalized nutrition and wellness plan for women navigating menopause. It includes tailored meal plans, gentle exercises, guided breathing, and informative content to help manage symptoms, maintain weight, and boost energy.

**Highlights:** Personalized menopause meal plan, Symptom-focused nutrition, Custom gentle workout plan, Progress tracking (steps, water, weight, sleep, symptoms), Lifestyle challenges, Informative articles and videos, Audio and video library (exercise, yoga, meditation)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Menopause Diet on a Budget | $14.99 | one-time |
| Inflammation Detox | $15.99 | one-time |
| Cortisol Detox | $17.99 | one-time |
| Gentle Exercises for Joint Pain | $19.99 | one-time |
| Fasting Made Easy Handbook | $19.99 | one-time |
| Weight Loss Bundle | $29.99 | one-time |


## Frequently asked questions

### Is Beyond Body free?

Beyond Body is free to download, with in-app purchases available.

### Is Harmony Diet free?

Harmony Diet is free to download, with in-app purchases available.

### Which has better reviews, Beyond Body or Harmony Diet?

Beyond Body is rated higher. Beyond Body averages 4.3 out of 5 from 1K ratings, while Harmony Diet averages 3.9 from 85 ratings.

### Do Beyond Body or Harmony Diet have ads?

Neither Beyond Body nor Harmony Diet shows ads.

### Which is updated more often, Beyond Body or Harmony Diet?

Beyond Body ships an update weekly, and Harmony Diet fortnightly. Most recently, Beyond Body was updated on October 30, 2026 and Harmony Diet on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*