# Beyond Body vs Flame Diet

Beyond Body and Flame Diet both sit at 4.3 stars, but that hides the real split: 100% of Flame Diet's written reviews are positive against 28% of Beyond Body's. Flame Diet also leads on device support (3 vs 1). Beyond Body's advantage is ratings volume (1K vs 14) and update cadence (weekly vs every 4 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Beyond Body sells 2 in-app purchases, starting at $24.99 per month and Flame Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.3 for Beyond Body against 4.4 for Flame Diet. That said, the two scores are not equally well evidenced: Beyond Body has 1K ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 28% of Beyond Body's written reviews are positive against 100% of Flame Diet's.

Beyond Body ships an update weekly, Flame Diet every 4 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Beyond Body | Flame Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1K ratings)](https://appshunter.io/ios/app/beyond-body-fasting/id6748384824/reviews) | **[4.4 (14 ratings)](https://appshunter.io/ios/app/flame-diet/id6762118276/reviews)** |
| Number of ratings | **1K** | 14 |
| Positive reviews | 28.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 179 MB | 128 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [KETO DIETS UAB](https://appshunter.io/developer/1546881284) | [Nordway Digital, UAB](https://appshunter.io/developer/1892953682) |

## What reviewers say

### Beyond Body

[App page](https://appshunter.io/ios/app/beyond-body-fasting/id6748384824)

This app offers personalized intermittent fasting plans and wellness guidance. It helps users achieve health and weight loss goals with custom schedules, habit-building challenges, and progress tracking. Access a wide range of recipes and adaptive home workouts to support your journey.

**Highlights:** Personalized fasting schedules, Custom nutrition recommendations, Fasting, water, and step trackers, Over 5,000 balanced recipes, Adaptive home workouts, Daily motivation challenges, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month plan | $24.99 | per month |
| 6 months plan | $67.99 | per 6 months |


### Flame Diet

[App page](https://appshunter.io/ios/app/flame-diet/id6762118276)

This app offers a personalized diet and exercise plan to support weight loss, reduce inflammation, and improve energy and sleep. It includes custom meal plans, guided workouts, progress tracking, and educational content to help you achieve your health goals.

**Highlights:** Personalized meal plans, Gentle guided workouts, Progress tracking (steps, water, weight, fasting), Lifestyle challenges, Exclusive articles and videos, Audio and video exercise library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Menstrual Cycle-Based Diet Plan | $11.99 | one-time |
| The Ultimate Menopause Diet Plan | $14.99 | one-time |
| 30-Day Cortisol Detox Challenge | $17.99 | one-time |
| Fasting Made Easy | $19.99 | one-time |
| Anti-Inflammatory Meal Plan | $19.99 | one-time |
| Weight Loss Bundle | $39.99 | one-time |


## Frequently asked questions

### Is Beyond Body free?

Beyond Body is free to download, with in-app purchases available.

### Is Flame Diet free?

Flame Diet is free to download, with in-app purchases available.

### Which has better reviews, Beyond Body or Flame Diet?

Flame Diet is rated higher. Beyond Body averages 4.3 out of 5 from 1K ratings, while Flame Diet averages 4.4 from 14 ratings.

### Do Beyond Body or Flame Diet have ads?

Neither Beyond Body nor Flame Diet shows ads.

### Which is updated more often, Beyond Body or Flame Diet?

Beyond Body ships an update weekly, and Flame Diet every 4 weeks. Most recently, Beyond Body was updated on November 5, 2026 and Flame Diet on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*