# White Noise vs Insight Timer Meditation App

The clearest difference is rating: White Noise at 4.5 against Insight Timer Meditation App's 3.4. Insight Timer Meditation App's advantage is update cadence (fortnightly vs every 6 weeks) and ratings volume (14 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. White Noise sells 4 in-app purchases, starting at $5.99 per 7 days and Insight Timer Meditation App sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

White Noise holds the better App Store score, 4.5 against 3.4. Both are backed by a comparable volume of ratings — 4 and 14 respectively.

White Noise ships an update every 6 weeks, Insight Timer Meditation App fortnightly. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | White Noise | Insight Timer Meditation App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (4 ratings)](https://appshunter.io/ios/app/white-noise-sleep-tracker/id6748385055/reviews)** | [3.4 (14 ratings)](https://appshunter.io/ios/app/insight-timer-meditation-app/id6748650192/reviews) |
| Number of ratings | 4 | **14** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 60 MB | 168 MB |
| Requires iOS | **17.0** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Dimitar Kolev](https://appshunter.io/developer/1892833125) | [Steve Veloudos](https://appshunter.io/developer/1000253559) |

## What reviewers say

### White Noise

[App page](https://appshunter.io/ios/app/white-noise-sleep-tracker/id6748385055)

This app helps you relax, fall asleep faster, and improve sleep quality with soothing sounds and smart sleep tracking. Create custom sound mixes and wake up gently with a smart alarm.

**Highlights:** White noise sound library, Sleep pattern tracking, Smart alarm for gentle wake-ups, Customizable sound mixes, Sleep timer, Clean, relaxing interface

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| White Noise: Sleep Tracker | $5.99 | per 7 days |
| White Noise: Sleep Sounds | $5.99 | per 7 days |
| Meditation, Calm, Relax Sound | $9.99 | per 7 days |
| White Noise: Sleep Sounds | $9.99 | per 7 days |


### Insight Timer Meditation App

[App page](https://appshunter.io/ios/app/insight-timer-meditation-app/id6748650192)

This app offers tools for relaxation and stress reduction, including guided breathing exercises, calming music, and motivational quotes. It aims to help users find inner peace, improve sleep quality, and manage stress effectively.

**Highlights:** Breathing exercises, Calm music, Stress-reduction quotes, Stress tracking, Sleep aid

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Purchase | $9.99 | one-time |


## Frequently asked questions

### Is White Noise free?

White Noise is free to download, with in-app purchases available.

### Is Insight Timer Meditation App free?

Insight Timer Meditation App is free to download, with in-app purchases available.

### Which has better reviews, White Noise or Insight Timer Meditation App?

White Noise is rated higher. White Noise averages 4.5 out of 5 from 4 ratings, while Insight Timer Meditation App averages 3.4 from 14 ratings.

### Do White Noise or Insight Timer Meditation App have ads?

Neither White Noise nor Insight Timer Meditation App shows ads.

### Which is updated more often, White Noise or Insight Timer Meditation App?

White Noise ships an update every 6 weeks, and Insight Timer Meditation App fortnightly. Most recently, White Noise was updated on November 5, 2026 and Insight Timer Meditation App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*