# Akiluma vs Flash Interval Timer Workout

The clearest difference is in-app purchases: Flash Interval Timer Workout at none against Akiluma's 2. Flash Interval Timer Workout also leads on ratings volume (7 vs 2). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Akiluma sells 2 in-app purchases, starting at $9.99 per month. Flash Interval Timer Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Akiluma against 4.9 for Flash Interval Timer Workout. Both are backed by a comparable volume of ratings — 2 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Akiluma ships an update every 2 weeks, Flash Interval Timer Workout every 9 days. The most recent releases landed on October 19, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Akiluma | Flash Interval Timer Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/akiluma-reflective-ai-coach/id6748414126/reviews)** | [4.9 (7 ratings)](https://appshunter.io/ios/app/flash-interval-timer-workout/id6761573911/reviews) |
| Number of ratings | 2 | **7** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | Freemium | **Ad-supported** |
| Size | 87 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Akiluma Limited](https://appshunter.io/developer/1858891831) | [Colin Differ](https://appshunter.io/developer/1823248120) |

## What reviewers say

### Akiluma

[App page](https://appshunter.io/ios/app/akiluma-reflective-ai-coach/id6748414126)

This app offers a private space for emotional support through AI-powered voice conversations and guided audio experiences. It aims to help users build resilience, find inner peace, and cultivate a deeper relationship with themselves.

**Highlights:** AI voice conversations, Private and non-judgemental environment, Guided meditation sessions, Relaxation tracks, Ambient background music, Personalized empathetic responses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly Subscription | $9.99 | per month |
| Pro Monthly Subscription | $19.99 | per month |


### Flash Interval Timer Workout

[App page](https://appshunter.io/ios/app/flash-interval-timer-workout/id6761573911)

This app provides a customizable interval timer for various high-intensity interval training (HIIT) and circuit workouts. Easily build, save, and access your training sessions with clear visual cues and audio prompts to keep you focused.

**Highlights:** Customizable work and rest phases, Save and favorite workouts, Large, clear countdown display, Audio and voice cues, Workout history tracking, Multiple appearance themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Akiluma free?

Akiluma is free to download, with in-app purchases available.

### Is Flash Interval Timer Workout free?

Flash Interval Timer Workout is free to download, with no in-app purchases.

### Which has better reviews, Akiluma or Flash Interval Timer Workout?

Akiluma is rated higher. Akiluma averages 5.0 out of 5 from 2 ratings, while Flash Interval Timer Workout averages 4.9 from 7 ratings.

### Do Akiluma or Flash Interval Timer Workout have ads?

Both Akiluma and Flash Interval Timer Workout show ads.

### Which is updated more often, Akiluma or Flash Interval Timer Workout?

Akiluma ships an update every 2 weeks, and Flash Interval Timer Workout every 9 days. Most recently, Akiluma was updated on October 19, 2026 and Flash Interval Timer Workout on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*