# OpenWorkout vs Grow With Pip

The clearest difference is update cadence: Grow With Pip at every 3 days against OpenWorkout's every 9 days. Grow With Pip also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. OpenWorkout sells 2 in-app purchases, starting at $3.99 per month and Grow With Pip sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

OpenWorkout ships an update every 9 days, Grow With Pip every 3 days. The most recent releases landed on October 17, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | OpenWorkout | Grow With Pip |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/openworkout-workout-tracker/id6748417464/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 51 MB | 93 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Jackie Sun](https://appshunter.io/developer/1825722186) | [JAKOB DANIEL SORENSEN](https://appshunter.io/developer/6801126827) |

## What reviewers say

### OpenWorkout

[App page](https://appshunter.io/ios/app/openworkout-workout-tracker/id6748417464)

Log gym workouts, track progress, and plan routines with this modern strength training app. Features an exercise library with animations, community features, and detailed progress visualization. An optional AI personal trainer offers advanced insights.

**Highlights:** Log exercises, sets, reps, and weights, Autofill from previous workouts, Built-in rest timers, Exercise library with animations, Create custom workout routines, Track personal records and progress graphs, AI personal trainer (Pro feature)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OpenWorkout Premium | $3.99 | per month |
| OpenWorkout Premium | $29.99 | per year |


### Grow With Pip

[App page](https://appshunter.io/ios/app/grow-with-pip/id6801126825)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pip+ Monthly | $3.99 | per month |
| Pip+ Annual | $24.99 | per year |


## Frequently asked questions

### Is OpenWorkout free?

OpenWorkout is free to download, with in-app purchases available.

### Is Grow With Pip free?

Grow With Pip is free to download, with in-app purchases available.

### Do OpenWorkout or Grow With Pip have ads?

Neither OpenWorkout nor Grow With Pip shows ads.

### Which is updated more often, OpenWorkout or Grow With Pip?

OpenWorkout ships an update every 9 days, and Grow With Pip every 3 days. Most recently, OpenWorkout was updated on October 17, 2026 and Grow With Pip on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*