# Team TLC vs Optimised Personal Training

Team TLC and Optimised Personal Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team TLC ships an update every 5 months, Optimised Personal Training every 10 months. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Team TLC | Optimised Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 10 months |
| Size | 42 MB | 43 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Alicia Tyler](https://appshunter.io/developer/1826137113) | [Optimised Personal Training LTD](https://appshunter.io/developer/1862258102) |

## What reviewers say

### Team TLC

[App page](https://appshunter.io/ios/app/team-tlc/id6748543356)

**Features:** macOS Compatibility

**In-app purchases:** none


### Optimised Personal Training

[App page](https://appshunter.io/ios/app/optimised-personal-training/id6756680475)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Team TLC free?

Team TLC is free to download, with no in-app purchases.

### Is Optimised Personal Training free?

Optimised Personal Training is free to download, with no in-app purchases.

### Do Team TLC or Optimised Personal Training have ads?

Neither Team TLC nor Optimised Personal Training shows ads.

### Which is updated more often, Team TLC or Optimised Personal Training?

Team TLC ships an update every 5 months, and Optimised Personal Training every 10 months. Most recently, Team TLC was updated on November 5, 2026 and Optimised Personal Training on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*