# Lift Log vs Parallel Rest Timer

The clearest difference is update cadence: Parallel Rest Timer at weekly against Lift Log's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lift Log ships an update every 3 weeks, Parallel Rest Timer weekly. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Lift Log | Parallel Rest Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Size | 2 MB | 7 MB |
| Requires iOS | 18.5 | **18.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [EUNHWAN LEE](https://appshunter.io/developer/1720138693) | [Remigiusz Herba](https://appshunter.io/developer/1688794004) |

## What reviewers say

### Lift Log

[App page](https://appshunter.io/ios/app/lift-log/id6748569339)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Parallel Rest Timer

[App page](https://appshunter.io/ios/app/parallel-rest-timer/id6762067074)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Lift Log free?

Lift Log is free to download, with no in-app purchases.

### Is Parallel Rest Timer free?

Parallel Rest Timer is free to download, with no in-app purchases.

### Do Lift Log or Parallel Rest Timer have ads?

Neither Lift Log nor Parallel Rest Timer shows ads.

### Which is updated more often, Lift Log or Parallel Rest Timer?

Lift Log ships an update every 3 weeks, and Parallel Rest Timer weekly. Most recently, Lift Log was updated on October 4, 2026 and Parallel Rest Timer on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
