# HRV Tracker Pro vs Heart Rate Variability +

The clearest difference is update cadence: HRV Tracker Pro at every 2 weeks against Heart Rate Variability +'s every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HRV Tracker Pro sells 2 in-app purchases, starting at $8.99 per 7 days and Heart Rate Variability + sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

HRV Tracker Pro ships an update every 2 weeks, Heart Rate Variability + every 4 months. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | HRV Tracker Pro | Heart Rate Variability + |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hrv-tracker-pro/id6748574913/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Freemium | — |
| Size | 11 MB | 54 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Havard Tryman](https://appshunter.io/developer/1662964293) | [MD SOFTWARE SERVICES LTD](https://appshunter.io/developer/1843392499) |

## What reviewers say

### HRV Tracker Pro

[App page](https://appshunter.io/ios/app/hrv-tracker-pro/id6748574913)

Track your heart rate variability automatically with an Apple Watch or manually using your iPhone's camera. Analyze trends and identify patterns in your daily HRV to understand your body's recovery and stress levels. Receive morning notifications for your readiness score without opening the app.

**Highlights:** Automatic HRV tracking with Apple Watch, Manual HRV tracking via iPhone camera, RMSSD formula for HRV calculation, Daily and 30-day HRV trend analysis, Morning readiness score notifications, No sign-in required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $8.99 | per 7 days |
| Premium | $24.99 | per year |


### Heart Rate Variability +

[App page](https://appshunter.io/ios/app/heart-rate-variability-plus/id6753306246)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Weekly-Trial | $4.99 | per 7 days |
| Monthly | $12.99 | per month |
| Yearly | $39.99 | per year |
| Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is HRV Tracker Pro free?

HRV Tracker Pro is free to download, with in-app purchases available.

### Is Heart Rate Variability + free?

Heart Rate Variability + is free to download, with in-app purchases available.

### Do HRV Tracker Pro or Heart Rate Variability + have ads?

Neither HRV Tracker Pro nor Heart Rate Variability + shows ads.

### Which is updated more often, HRV Tracker Pro or Heart Rate Variability +?

HRV Tracker Pro ships an update every 2 weeks, and Heart Rate Variability + every 4 months. Most recently, HRV Tracker Pro was updated on October 12, 2026 and Heart Rate Variability + on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*