# SweatLoss vs Stride

The clearest difference is iOS requirement: Stride at 17.6 against SweatLoss's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SweatLoss sells 3 in-app purchases, starting at $1.79 per month and Stride sells 1 in-app purchase, starting at $1.99 per year. Whichever you choose, the download price is not the number that matters.

SweatLoss ships an update every 9 days, Stride every 5 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | SweatLoss | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/stride-walk-and-run-tracker/id6804239032/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 345 MB | 10 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [TIM RORING](https://appshunter.io/developer/1668995928) | [Matthew Adjemian](https://appshunter.io/developer/1827700015) |

## What reviewers say

### SweatLoss

[App page](https://appshunter.io/ios/app/sweatloss-hydration-tracker/id6748577955)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $1.79 | per month |
| Premium Yearly | $12.99 | per year |
| Premium Lifetime | $24.99 | one-time |


### Stride

[App page](https://appshunter.io/ios/app/stride-walk-and-run-tracker/id6804239032)

Track your walks and runs with real-time GPS, rewarding milestones, and personal insights. Monitor shoe mileage, set weekly goals, and advance through lifetime tiers without ads or battery drain.

**Highlights:** Real-Time GPS Tracking, Apple Watch Companion, Apple Health Integration, Weekly Goal Tracking, Lifetime Level Progression, Personal Records & Analytics, Shoe Closet & Health Tracker

**Features:** macOS Compatibility, Family Sharing, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stride Pro Annual | $1.99 | per year |


## Frequently asked questions

### Is SweatLoss free?

SweatLoss is free to download, with in-app purchases available.

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Do SweatLoss or Stride have ads?

Neither SweatLoss nor Stride shows ads.

### Which is updated more often, SweatLoss or Stride?

SweatLoss ships an update every 9 days, and Stride every 5 days. Most recently, SweatLoss was updated on October 24, 2026 and Stride on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*