# FitFlow vs Khalisthenics

The clearest difference is rating: Khalisthenics at 5.0 against FitFlow's 1.0. Khalisthenics also leads on in-app purchases (none vs 3) and update cadence (every 4 days vs every 3 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. FitFlow sells 3 in-app purchases, starting at $1.49 per month. Khalisthenics asks for nothing beyond the download.

Khalisthenics holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

FitFlow ships an update every 3 months, Khalisthenics every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | FitFlow | Khalisthenics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/fitflow-voice-workout-timer/id6748588247/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/khalisthenics/id6754946080/reviews)** |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | Freemium | **Free** |
| Size | 2 MB | 82 MB |
| Requires iOS | 18.6 | **17.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Avi Shany](https://appshunter.io/developer/1768441278) | [Ryan Khalil](https://appshunter.io/developer/1851063697) |

## What reviewers say

### FitFlow

[App page](https://appshunter.io/ios/app/fitflow-voice-workout-timer/id6748588247)

This app provides hands-free, voice-guided workout timing for cardio and strength training. Focus on your form with clear audio cues, countdowns, and smooth transitions, keeping your phone out of your hand. Customize your workout structure and audio settings to match your training style.

**Highlights:** Voice-guided workout flow, Hands-free operation, Cardio and strength support, Customizable audio and timing, Quick start feature, Live Activities support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitFlow Pro Monthly | $1.49 | per month |
| FitFlow Pro Yearly | $12.99 | per year |
| FitFlow Pro Lifetime | $34.99 | one-time |


### Khalisthenics

[App page](https://appshunter.io/ios/app/khalisthenics/id6754946080)

This AI-powered fitness coach analyzes your workouts in real-time, providing instant feedback on your form. Track 33 points on your body in 3D to improve range of motion, alignment, and stability. Works offline with local processing for privacy.

**Highlights:** Real-time 3D form analysis, Instant rep feedback, Post-workout analytics, Automatic logging, Progress tracking, Offline functionality, Local data processing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FitFlow free?

FitFlow is free to download, with in-app purchases available.

### Is Khalisthenics free?

Khalisthenics is free to download, with no in-app purchases.

### Which has better reviews, FitFlow or Khalisthenics?

Khalisthenics is rated higher. FitFlow averages 1.0 out of 5 from 1 ratings, while Khalisthenics averages 5.0 from 1 ratings.

### Do FitFlow or Khalisthenics have ads?

Neither FitFlow nor Khalisthenics shows ads.

### Which is updated more often, FitFlow or Khalisthenics?

FitFlow ships an update every 3 months, and Khalisthenics every 4 days. Most recently, FitFlow was updated on October 24, 2026 and Khalisthenics on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*