# InnerGrowth vs Corafia

The clearest difference is in-app purchases: InnerGrowth at none against Corafia's 2. InnerGrowth also leads on update cadence (every 3 days vs every 2 weeks) and iOS requirement (12.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Corafia sells 2 in-app purchases, starting at $9.99 per month. InnerGrowth asks for nothing beyond the download.

InnerGrowth ships an update every 3 days, Corafia every 2 weeks. The most recent releases landed on October 1, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | InnerGrowth | Corafia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/corafia/id6785273540/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | — | Freemium |
| Size | 26 MB | 57 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [和 欧](https://appshunter.io/developer/1825870913) | [Corafia LLC](https://appshunter.io/developer/6784870731) |

## What reviewers say

### InnerGrowth

[App page](https://appshunter.io/ios/app/innergrowth/id6748590403)

**Features:** macOS Compatibility

**In-app purchases:** none


### Corafia

[App page](https://appshunter.io/ios/app/corafia/id6785273540)

This app helps you track and understand the connections between your (peri)menopause symptoms and daily life. By logging symptoms, sleep, emotions, and activities, you can identify patterns and gain insights into how different factors influence how you feel.

**Highlights:** Symptom tracking, Sleep monitoring, Emotion logging, Activity tracking, Reflective journal prompts, Visual summaries, Connection Cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Corafia Monthly | $9.99 | per month |
| Corafia Yearly | $79.99 | per year |


## Frequently asked questions

### Is InnerGrowth free?

InnerGrowth is free to download, with no in-app purchases.

### Is Corafia free?

Corafia is free to download, with in-app purchases available.

### Do InnerGrowth or Corafia have ads?

Neither InnerGrowth nor Corafia shows ads.

### Which is updated more often, InnerGrowth or Corafia?

InnerGrowth ships an update every 3 days, and Corafia every 2 weeks. Most recently, InnerGrowth was updated on October 1, 2026 and Corafia on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*