# InnerGrowth vs Menopal

The clearest difference is ads: InnerGrowth at none against Menopal's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | InnerGrowth | Menopal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 days | — |
| Size | 26 MB | 38 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [和 欧](https://appshunter.io/developer/1825870913) | [Ferran Espuna](https://appshunter.io/developer/1608027657) |

## What reviewers say

### InnerGrowth

[App page](https://appshunter.io/ios/app/innergrowth/id6748590403)

**Features:** macOS Compatibility

**In-app purchases:** none


### Menopal

[App page](https://appshunter.io/ios/app/menopal-menopause-tracker/id6787721695)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is InnerGrowth free?

InnerGrowth is free to download, with no in-app purchases.

### Is Menopal free?

Menopal is free to download, with no in-app purchases.

### Do InnerGrowth or Menopal have ads?

Menopal shows ads; InnerGrowth does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*