# 15 Minute Challenge vs NOWOCO

The clearest difference is ads: NOWOCO at none against 15 Minute Challenge's shown. 15 Minute Challenge's advantage is update cadence (every 2 weeks vs every 4 months) and iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

15 Minute Challenge ships an update every 2 weeks, NOWOCO every 4 months. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | 15 Minute Challenge | NOWOCO |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Subscription | — |
| Size | 111 MB | 55 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [G-SCALE](https://appshunter.io/developer/6806308085) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### 15 Minute Challenge

[App page](https://appshunter.io/ios/app/15-minute-challenge/id6748594926)

Achieve fitness goals and lose weight with personalized home workouts. Get custom training plans, video coaching, and healthy recipes. Transform your body in just 15 minutes a day.

**Highlights:** Personalized workout generation, Video coaching for each exercise, Healthy recipe library, Daily streaks and rewards, Progress tracking, Bodyweight and dumbbell workouts

**Features:** macOS Compatibility

**In-app purchases:** none


### NOWOCO

[App page](https://appshunter.io/ios/app/nowoco/id6767509623)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 15 Minute Challenge free?

15 Minute Challenge is free to download, with no in-app purchases.

### Is NOWOCO free?

NOWOCO is free to download, with no in-app purchases.

### Do 15 Minute Challenge or NOWOCO have ads?

15 Minute Challenge shows ads; NOWOCO does not.

### Which is updated more often, 15 Minute Challenge or NOWOCO?

15 Minute Challenge ships an update every 2 weeks, and NOWOCO every 4 months. Most recently, 15 Minute Challenge was updated on October 14, 2026 and NOWOCO on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*