# Shape vs Flow

The clearest difference is in-app purchases: Flow at none against Shape's 2. Flow also leads on iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Shape sells 2 in-app purchases, starting at $4.99 per month. Flow asks for nothing beyond the download.

## The numbers

| Metric | Shape | Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 11 days | — |
| Size | 49 MB | 26 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Samuel Christoffer Kraft](https://appshunter.io/developer/1826569823) | [益 徐](https://appshunter.io/developer/1893653267) |

## What reviewers say

### Shape

[App page](https://appshunter.io/ios/app/shape-training-planner/id6748612810)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Pro Monthly | $4.99 | per month |
| Lifetime | $59.99 | one-time |


### Flow

[App page](https://appshunter.io/ios/app/flow-state/id6761188890)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Is Flow free?

Flow is free to download, with no in-app purchases.

### Do Shape or Flow have ads?

Neither Shape nor Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*