# Shape vs ENRGY

The clearest difference is in-app purchases: ENRGY at none against Shape's 2. Shape's advantage is update cadence (weekly vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Shape sells 2 in-app purchases, starting at $4.99 per month. ENRGY asks for nothing beyond the download.

Shape ships an update weekly, ENRGY every 3 weeks. The most recent releases landed on October 19, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Shape | ENRGY |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 49 MB | 21 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Samuel Christoffer Kraft](https://appshunter.io/developer/1826569823) | [Øystein Bjørkelo](https://appshunter.io/developer/1896542659) |

## What reviewers say

### Shape

[App page](https://appshunter.io/ios/app/shape-training-planner/id6748612810)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Pro Monthly | $4.99 | per month |
| Lifetime | $59.99 | one-time |


### ENRGY

[App page](https://appshunter.io/ios/app/enrgy-calorie-tracker/id6770486943)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Is ENRGY free?

ENRGY is free to download, with no in-app purchases.

### Do Shape or ENRGY have ads?

Neither Shape nor ENRGY shows ads.

### Which is updated more often, Shape or ENRGY?

Shape ships an update weekly, and ENRGY every 3 weeks. Most recently, Shape was updated on October 19, 2026 and ENRGY on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*