# Pushup vs Push Up Squad

The clearest difference is update cadence: Push Up Squad at every 3 weeks against Pushup's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pushup ships an update every 2 months, Push Up Squad every 3 weeks. The most recent releases landed on September 9, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Pushup | Push Up Squad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/pushup-pal/id6748622838/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 2 MB | 1 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Marc Santiago](https://appshunter.io/developer/1826630669) | [CHRISTOPHER JOHN PAOLONE](https://appshunter.io/developer/1878249445) |

## What reviewers say

### Pushup

[App page](https://appshunter.io/ios/app/pushup-pal/id6748622838)

This app uses your iPhone's camera to automatically detect and count your push-ups. It tracks your progress over time, offers a daily practice mode, and allows you to set custom goals. Stay motivated with reminders and sync your data to Apple Health.

**Highlights:** Automatic push-up detection via camera, Real-time rep counting, Progress visualization (daily, weekly, monthly), Daily practice mode for consistency, Customizable daily and long-term goals, HealthKit integration for data syncing, Reminders and notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### Push Up Squad

[App page](https://appshunter.io/ios/app/push-up-squad/id6759352231)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pushup free?

Pushup is free to download, with no in-app purchases.

### Is Push Up Squad free?

Push Up Squad is free to download, with no in-app purchases.

### Do Pushup or Push Up Squad have ads?

Neither Pushup nor Push Up Squad shows ads.

### Which is updated more often, Pushup or Push Up Squad?

Pushup ships an update every 2 months, and Push Up Squad every 3 weeks. Most recently, Pushup was updated on September 9, 2026 and Push Up Squad on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*