# Delust vs METHOD TRAINER

The clearest difference is in-app purchases: METHOD TRAINER at none against Delust's 9. Delust's advantage is update cadence (every 8 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Delust sells 9 in-app purchases, starting at $5.99 per month. METHOD TRAINER asks for nothing beyond the download.

Delust ships an update every 8 days, METHOD TRAINER every 3 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Delust | METHOD TRAINER |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (460 ratings)](https://appshunter.io/ios/app/delust-rewire-your-brain/id6748623735/reviews)** | — |
| Number of ratings | **460** | — |
| Positive reviews | 56.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Subscription | — |
| Size | 57 MB | 21 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 9+ | 17+ |
| Developer | [Sihan Cheng](https://appshunter.io/developer/1801080214) | [Nismal M](https://appshunter.io/developer/1850962742) |

## What reviewers say

### Delust

[App page](https://appshunter.io/ios/app/delust-rewire-your-brain/id6748623735)

This app offers a neuroscience-based system to help users quit porn and build lasting habits. It provides tools for urge control, faith-based practices, journaling, and personalized reports to regain mental clarity and focus.

**Highlights:** Neuroscience-based system, Instant anti-urge tools, Guided faith prayers, Daily journaling, Personalized habit reports, Streak tracker with bounce-back feature, Habit recommendation system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $5.99 | per month |
| 1 month | $7.99 | per month |
| 1 year | $14.99 | per year |
| 1 month | $15.99 | per month |
| 1 year | $24.99 | per year |
| 1 year | $29.99 | per year |
| 1 year | $29.99 | per year |
| 1 year | $49.99 | per year |
| 1 year | $59.99 | per year |


### METHOD TRAINER

[App page](https://appshunter.io/ios/app/method-trainer/id6754929096)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Delust free?

Delust is free to download, with in-app purchases available.

### Is METHOD TRAINER free?

METHOD TRAINER is free to download, with no in-app purchases.

### Do Delust or METHOD TRAINER have ads?

Neither Delust nor METHOD TRAINER shows ads.

### Which is updated more often, Delust or METHOD TRAINER?

Delust ships an update every 8 days, and METHOD TRAINER every 3 weeks. Most recently, Delust was updated on October 24, 2026 and METHOD TRAINER on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*