# Delust vs Protocol 90

The clearest difference is monetization model: Protocol 90 at free with in-app purchases against Delust's subscription. Delust's advantage is ads (none vs shown) and ratings volume (460 vs 23). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Delust sells 9 in-app purchases, starting at $5.99 per month and Protocol 90 sells 7 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Protocol 90 holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Delust has 460 ratings behind it against 23, so its average is the more settled of the two.

Delust ships an update every 8 days, Protocol 90 fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Delust | Protocol 90 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (460 ratings)](https://appshunter.io/ios/app/delust-rewire-your-brain/id6748623735/reviews) | **[4.9 (23 ratings)](https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128/reviews)** |
| Number of ratings | **460** | 23 |
| Positive reviews | 56.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 57 MB | 90 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 9+ | 17+ |
| Developer | [Sihan Cheng](https://appshunter.io/developer/1801080214) | [AM Studios LLC](https://appshunter.io/developer/1884197263) |

## What reviewers say

### Delust

[App page](https://appshunter.io/ios/app/delust-rewire-your-brain/id6748623735)

This app offers a neuroscience-based system to help users quit porn and build lasting habits. It provides tools for urge control, faith-based practices, journaling, and personalized reports to regain mental clarity and focus.

**Highlights:** Neuroscience-based system, Instant anti-urge tools, Guided faith prayers, Daily journaling, Personalized habit reports, Streak tracker with bounce-back feature, Habit recommendation system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $5.99 | per month |
| 1 month | $7.99 | per month |
| 1 year | $14.99 | per year |
| 1 month | $15.99 | per month |
| 1 year | $24.99 | per year |
| 1 year | $29.99 | per year |
| 1 year | $29.99 | per year |
| 1 year | $49.99 | per year |
| 1 year | $59.99 | per year |


### Protocol 90

[App page](https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128)

This system helps you break bad habits and build new ones with a personalized 90-day plan. It offers daily tasks, a life campaign with specific goals, and squad accountability to keep you on track. An AI coach provides strategic oversight and adjusts your protocol as needed.

**Highlights:** Personalized 90-day protocol, Daily targeted missions, Life campaign with specific objectives, Squad accountability with real-time chat, AI coach for strategic oversight, Tailored workouts and operator tools, Character progression and XP system

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $9.99 | per 7 days |
| Weekly | $14.99 | per 7 days |
| Annual | $49.99 | per year |
| Quarterly Premium | $49.99 | per 3 months |
| Annual | $59.99 | per year |
| Quarterly Premium | $59.99 | per 3 months |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Delust free?

Delust is free to download, with in-app purchases available.

### Is Protocol 90 free?

Protocol 90 is free to download, with in-app purchases available.

### Which has better reviews, Delust or Protocol 90?

Protocol 90 is rated higher. Delust averages 4.7 out of 5 from 460 ratings, while Protocol 90 averages 4.9 from 23 ratings.

### Do Delust or Protocol 90 have ads?

Protocol 90 shows ads; Delust does not.

### Which is updated more often, Delust or Protocol 90?

Delust ships an update every 8 days, and Protocol 90 fortnightly. Most recently, Delust was updated on October 24, 2026 and Protocol 90 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*