# Slouch vs Drift

The clearest difference is update cadence: Slouch at every 5 days against Drift's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Slouch sells 7 in-app purchases, starting at $9.99 per month and Drift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Slouch ships an update every 5 days, Drift monthly. The most recent releases landed on October 22, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Slouch | Drift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (36 ratings)](https://appshunter.io/ios/app/slouch-fix-your-posture/id6748627261/reviews)** | — |
| Number of ratings | **36** | — |
| Positive reviews | 92.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Freemium | — |
| Size | 57 MB | 6 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Sono Ventures, Inc](https://appshunter.io/developer/1826673426) | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) |

## What reviewers say

### Slouch

[App page](https://appshunter.io/ios/app/slouch-fix-your-posture/id6748627261)

Improve your posture and reduce pain with AI-powered analysis and personalized exercise routines. Get a custom plan to stand taller, relieve discomfort, and build better habits for long-term health and confidence.

**Highlights:** AI-powered posture scan, Personalized exercise routines, Targeted pain relief programs, Progress tracking and insights, Beginner-friendly movements, No equipment required

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $29.99 | per year |
| Premium Subscription | $29.99 | per year |
| Premium Subscription | $29.99 | per year |

**What reviewers like**

- 🚀 Excellent scan feature
- 👍 Easy to use
- 👍 Helpful posture report
- 👍 Personalized program
- 👍 Effective in improving posture


### Drift

[App page](https://appshunter.io/ios/app/drift-cbt-i-sleep-program/id6772050317)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Drift Pro Monthly | $4.99 | per month |
| Drift Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Slouch free?

Slouch is free to download, with in-app purchases available.

### Is Drift free?

Drift is free to download, with in-app purchases available.

### Do Slouch or Drift have ads?

Neither Slouch nor Drift shows ads.

### Which is updated more often, Slouch or Drift?

Slouch ships an update every 5 days, and Drift monthly. Most recently, Slouch was updated on October 22, 2026 and Drift on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*