# Point & Flex vs Kai Lagree

The clearest difference is update cadence: Kai Lagree at every 4 days against Point & Flex's every 7 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Point & Flex against 5.0 for Kai Lagree. Both are backed by a comparable volume of ratings — 7 and 16 respectively.

Point & Flex ships an update every 7 months, Kai Lagree every 4 days. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Point & Flex | Kai Lagree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/point-and-flex/id6748651252/reviews) | [5.0 (16 ratings)](https://appshunter.io/ios/app/kai-lagree/id6773482080/reviews) |
| Number of ratings | 7 | **16** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 4 days** |
| Monetization | Free | Free |
| Size | 121 MB | 38 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [The KAI Method](https://appshunter.io/developer/6773482082) |

## What reviewers say

### Point & Flex

[App page](https://appshunter.io/ios/app/point-and-flex/id6748651252)

This app provides access to Pilates classes and studio information. Discover schedules, book sessions, and manage your fitness journey.

**Highlights:** Pilates class access, Studio information, Schedule discovery, Session booking, Fitness management

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Kai Lagree

[App page](https://appshunter.io/ios/app/kai-lagree/id6773482080)

Browse and purchase class packs or memberships. View the class schedule and filter by type to find the perfect fit. Easily book and manage your class reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Point & Flex free?

Point & Flex is free to download, with no in-app purchases.

### Is Kai Lagree free?

Kai Lagree is free to download, with no in-app purchases.

### Which has better reviews, Point & Flex or Kai Lagree?

Point & Flex and Kai Lagree are both rated 5.0 out of 5 on the App Store, from 7 and 16 ratings respectively.

### Do Point & Flex or Kai Lagree have ads?

Neither Point & Flex nor Kai Lagree shows ads.

### Which is updated more often, Point & Flex or Kai Lagree?

Point & Flex ships an update every 7 months, and Kai Lagree every 4 days. Most recently, Point & Flex was updated on October 5, 2026 and Kai Lagree on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*