# BEOFLOW vs Run with REN

The clearest difference is iOS requirement: Run with REN at 15.1 against BEOFLOW's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. BEOFLOW sells 2 in-app purchases, starting at $17.00 per month and Run with REN sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | BEOFLOW | Run with REN |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free | — |
| Size | 48 MB | 94 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Beoflow](https://appshunter.io/developer/1729219361) | [Ren Sports BV](https://appshunter.io/developer/1843059033) |

## What reviewers say

### BEOFLOW

[App page](https://appshunter.io/ios/app/beoflow/id6748652977)

This system creates personalized training plans based on your race date, analyzing your recovery and adaptation to guide your daily training decisions. It provides a daily readiness score and integrates with various devices to offer actionable insights for hybrid athletes.

**Highlights:** Periodized training plans built from race date, Daily recovery and readiness assessment, Body adaptation analysis for training guidance, Supports hybrid training across multiple disciplines, Integrates with popular fitness devices, Actionable insights based on personal data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beoflow Monthly | $17.00 | per month |
| Beoflow Yearly | $99.99 | per year |


### Run with REN

[App page](https://appshunter.io/ios/app/run-with-ren-expert-training/id6753206434)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| REN monthly | $12.99 | per month |
| REN | $59.99 | per year |


## Frequently asked questions

### Is BEOFLOW free?

BEOFLOW is free to download, with in-app purchases available.

### Is Run with REN free?

Run with REN is free to download, with in-app purchases available.

### Do BEOFLOW or Run with REN have ads?

Neither BEOFLOW nor Run with REN shows ads.

### Which is updated more often, BEOFLOW or Run with REN?

BEOFLOW ships an update weekly, and Run with REN weekly. Most recently, BEOFLOW was updated on October 6, 2026 and Run with REN on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*