# BEOFLOW vs Pace It

The clearest difference is monetization model: BEOFLOW at free against Pace It's freemium. Pace It's advantage is review sentiment (67% vs 50%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. BEOFLOW sells 2 in-app purchases, starting at $17.00 per month and Pace It sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

BEOFLOW ships an update weekly, Pace It every 11 days. The most recent releases landed on October 6, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | BEOFLOW | Pace It |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (4 ratings)](https://appshunter.io/ios/app/pace-it-running-performance/id6756121623/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | 50.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | **Free** | Freemium |
| Size | 48 MB | 23 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Beoflow](https://appshunter.io/developer/1729219361) | [Dionysis Kastellanis](https://appshunter.io/developer/1858194301) |

## What reviewers say

### BEOFLOW

[App page](https://appshunter.io/ios/app/beoflow/id6748652977)

This system creates personalized training plans based on your race date, analyzing your recovery and adaptation to guide your daily training decisions. It provides a daily readiness score and integrates with various devices to offer actionable insights for hybrid athletes.

**Highlights:** Periodized training plans built from race date, Daily recovery and readiness assessment, Body adaptation analysis for training guidance, Supports hybrid training across multiple disciplines, Integrates with popular fitness devices, Actionable insights based on personal data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beoflow Monthly | $17.00 | per month |
| Beoflow Yearly | $99.99 | per year |


### Pace It

[App page](https://appshunter.io/ios/app/pace-it-running-performance/id6756121623)

This app helps runners analyze their training progress by tracking pace improvements across heart rate zones. It provides personalized training paces that adapt to your current fitness level, ensuring your workouts remain relevant. Monitor key metrics like VO2 max and training load for a comprehensive view of your development.

**Highlights:** Track pace progression across heart rate zones, Personalized adaptive training paces, Monitor VO2 max and training load, Build and run structured workouts on Apple Watch, Integrates with Strava and Apple Health, Shoe tracking and rotation, Personal best and yearly performance summaries

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pace It Access (Monthly) | $4.99 | per month |
| Pace It Access (Yearly) | $39.99 | per year |
| Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is BEOFLOW free?

BEOFLOW is free to download, with in-app purchases available.

### Is Pace It free?

Pace It is free to download, with in-app purchases available.

### Do BEOFLOW or Pace It have ads?

Neither BEOFLOW nor Pace It shows ads.

### Which is updated more often, BEOFLOW or Pace It?

BEOFLOW ships an update weekly, and Pace It every 11 days. Most recently, BEOFLOW was updated on October 6, 2026 and Pace It on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*