# BEOFLOW vs Temple

The clearest difference is review sentiment: Temple at 100% against BEOFLOW's 50%. Temple also leads on update cadence (every 3 days vs weekly) and iOS requirement (15.1 vs 18.0). BEOFLOW's advantage is monetization model (free vs freemium). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. BEOFLOW sells 2 in-app purchases, starting at $17.00 per month and Temple sells 7 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

BEOFLOW ships an update weekly, Temple every 3 days. The most recent releases landed on November 5, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | BEOFLOW | Temple |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 49 MB | 179 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Beoflow](https://appshunter.io/developer/1729219361) | [Joshua Kraft](https://appshunter.io/developer/1867823410) |

## What reviewers say

### BEOFLOW

[App page](https://appshunter.io/ios/app/beoflow/id6748652977)

This system creates personalized training plans based on your race date, analyzing your recovery and adaptation to guide your daily training decisions. It provides a daily readiness score and integrates with various devices to offer actionable insights for hybrid athletes.

**Highlights:** Periodized training plans built from race date, Daily recovery and readiness assessment, Body adaptation analysis for training guidance, Supports hybrid training across multiple disciplines, Integrates with popular fitness devices, Actionable insights based on personal data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beoflow Monthly | $17.00 | per month |
| Beoflow Yearly | $99.99 | per year |


### Temple

[App page](https://appshunter.io/ios/app/temple-hybrid-training-ai/id6772246983)

This AI-powered training agent creates and adapts personalized weekly workout plans based on your goals, progress, and schedule. It offers structured guidance for various athletic disciplines, eliminating the need for manual planning and providing insights for improvement.

**Highlights:** AI-generated adaptive training plans, Personalized voice onboarding, Instant plan adjustments for missed workouts or schedule changes, Supports complex training for strength, endurance, and hybrid athletes, Smart progression and recovery management, Workout tracking and performance insights, Structured training cycles toward goals

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Temple Pro (Weekly) | $5.99 | per 7 days |
| Temple Pro (Monthly) | $29.99 | per month |
| Temple Pro (6 Months) | $59.99 | per 6 months |
| Temple Pro (6 Months) | $71.90 | per 6 months |
| Temple Pro (6 Months) | $83.99 | per 6 months |
| Temple Pro (6 Months) | $89.99 | per 6 months |
| Temple Pro (6 Months) | $99.99 | per 6 months |


## Frequently asked questions

### Is BEOFLOW free?

BEOFLOW is free to download, with in-app purchases available.

### Is Temple free?

Temple is free to download, with in-app purchases available.

### Do BEOFLOW or Temple have ads?

Neither BEOFLOW nor Temple shows ads.

### Which is updated more often, BEOFLOW or Temple?

BEOFLOW ships an update weekly, and Temple every 3 days. Most recently, BEOFLOW was updated on November 5, 2026 and Temple on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*