# BEOFLOW vs FirstRox

The clearest difference is iOS requirement: FirstRox at 15.1 against BEOFLOW's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. BEOFLOW sells 2 in-app purchases, starting at $17.00 per month and FirstRox sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | BEOFLOW | FirstRox |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free | — |
| Size | 48 MB | 37 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Beoflow](https://appshunter.io/developer/1729219361) | [Kwan Cheng Lee](https://appshunter.io/developer/1853491146) |

## What reviewers say

### BEOFLOW

[App page](https://appshunter.io/ios/app/beoflow/id6748652977)

This system creates personalized training plans based on your race date, analyzing your recovery and adaptation to guide your daily training decisions. It provides a daily readiness score and integrates with various devices to offer actionable insights for hybrid athletes.

**Highlights:** Periodized training plans built from race date, Daily recovery and readiness assessment, Body adaptation analysis for training guidance, Supports hybrid training across multiple disciplines, Integrates with popular fitness devices, Actionable insights based on personal data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beoflow Monthly | $17.00 | per month |
| Beoflow Yearly | $99.99 | per year |


### FirstRox

[App page](https://appshunter.io/ios/app/firstrox-hyrox-training/id6779528124)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FirstRox Pro | $9.99 | one-time |


## Frequently asked questions

### Is BEOFLOW free?

BEOFLOW is free to download, with in-app purchases available.

### Is FirstRox free?

FirstRox is free to download, with in-app purchases available.

### Do BEOFLOW or FirstRox have ads?

Neither BEOFLOW nor FirstRox shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*