# Fiterate vs Progressive

The clearest difference is update cadence: Progressive at weekly against Fiterate's monthly. Fiterate's advantage is ratings volume (10 vs 2) and iOS requirement (15.1 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Fiterate against 5.0 for Progressive. That said, the two scores are not equally well evidenced: Fiterate has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Fiterate ships an update monthly, Progressive weekly. The most recent releases landed on September 26, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Fiterate | Progressive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/fiterate-workout-journal/id6748665053/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064/reviews) |
| Number of ratings | **10** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free | Free |
| Size | 33 MB | 7 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Fiterate, LLC](https://appshunter.io/developer/1826922296) | [Vignesh Iyer](https://appshunter.io/developer/1864051146) |

## What reviewers say

### Fiterate

[App page](https://appshunter.io/ios/app/fiterate-workout-journal/id6748665053)

This app is a workout journal designed for strength training enthusiasts. It allows users to log sets, reps, and weight, plan workouts in advance, and track nutrition. An AI coach provides guidance on programming, technique, and diet.

**Highlights:** Journal-style workout tracking, Strength log for progress review, Workout planning, Personal best tracking, Nutrition and supplement monitoring, AI coaching for fitness questions

**In-app purchases:** none


### Progressive

[App page](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064)

This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.

**Highlights:** Progressive overload tracking, Log sets, reps, and weight, Exercise history review, Track top set weight, volume, reps, Visualize strength trends, iCloud data sync

**In-app purchases:** none


## Frequently asked questions

### Is Fiterate free?

Fiterate is free to download, with no in-app purchases.

### Is Progressive free?

Progressive is free to download, with no in-app purchases.

### Which has better reviews, Fiterate or Progressive?

Fiterate and Progressive are both rated 5.0 out of 5 on the App Store, from 10 and 2 ratings respectively.

### Do Fiterate or Progressive have ads?

Neither Fiterate nor Progressive shows ads.

### Which is updated more often, Fiterate or Progressive?

Fiterate ships an update monthly, and Progressive weekly. Most recently, Fiterate was updated on September 26, 2026 and Progressive on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*