# Maat Journal vs Between the Rooms

The clearest difference is in-app purchases: Between the Rooms at none against Maat Journal's 2. Between the Rooms also leads on update cadence (daily vs fortnightly). Maat Journal's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Maat Journal sells 2 in-app purchases, starting at $3.99 per month. Between the Rooms asks for nothing beyond the download.

Maat Journal ships an update fortnightly, Between the Rooms daily. The most recent releases landed on October 28, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Maat Journal | Between the Rooms |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/between-the-rooms/id6818209792/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | — | Free |
| Size | 85 MB | 29 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Zero Vector Labs LLC](https://appshunter.io/developer/1827117997) | [The Inner Room Collective](https://appshunter.io/developer/6818209794) |

## What reviewers say

### Maat Journal

[App page](https://appshunter.io/ios/app/maat-journal/id6748706128)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Maat Journal Pro | $3.99 | per month |
| Maat Journal Pro Annual | $44.99 | per year |


### Between the Rooms

[App page](https://appshunter.io/ios/app/between-the-rooms/id6818209792)

This app serves as a reflection and journaling companion for adults, helping users capture thoughts, explore feelings, and track items to discuss in therapy. It offers guided prompts, coping skill management, and tools to prepare for and reflect on therapy sessions.

**Highlights:** Guided reflection prompts, Personalized coping skills bank, Therapy session preparation tools, Track therapy curiosities, Appointment tracking, Daily affirmations and grounding moments

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Maat Journal free?

Maat Journal is free to download, with in-app purchases available.

### Is Between the Rooms free?

Between the Rooms is free to download, with no in-app purchases.

### Do Maat Journal or Between the Rooms have ads?

Neither Maat Journal nor Between the Rooms shows ads.

### Which is updated more often, Maat Journal or Between the Rooms?

Maat Journal ships an update fortnightly, and Between the Rooms daily. Most recently, Maat Journal was updated on October 28, 2026 and Between the Rooms on October 26, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*