# Ekoe vs Anchor

The clearest difference is review sentiment: Anchor at 100% against Ekoe's 0%. Anchor also leads on rating (4.5 vs 4.2) and iOS requirement (15.1 vs 18.0). Ekoe's advantage is update cadence (every 3 days vs every 10 days) and ratings volume (12 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Anchor holds the better App Store score, 4.5 against 4.2. That said, the two scores are not equally well evidenced: Ekoe has 12 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Ekoe's written reviews are positive against 100% of Anchor's.

Ekoe ships an update every 3 days, Anchor every 10 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Ekoe | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (12 ratings)](https://appshunter.io/ios/app/ekoe-attachment-style-coach/id6748717161/reviews) | **[4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews)** |
| Number of ratings | **12** | 2 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Monetization | Free | Free |
| Size | 97 MB | 31 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Christian Toouli](https://appshunter.io/developer/1749224251) | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) |

## What reviewers say

### Ekoe

[App page](https://appshunter.io/ios/app/ekoe-attachment-style-coach/id6748717161)

This AI-powered guide helps you understand your attachment style and build healthier relationships. It offers personalized insights, role-playing exercises with AI feedback, and daily practices to foster emotional security and overcome anxious patterns.

**Highlights:** AI-powered attachment style assessment, Personalized insights and reports, Role-play exercises with AI feedback, Daily growth practices, Progress tracking for emotional security, Tools to overcome anxious attachment

**Features:** macOS Compatibility

**In-app purchases:** none


### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ekoe free?

Ekoe is free to download, with no in-app purchases.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Which has better reviews, Ekoe or Anchor?

Anchor is rated higher. Ekoe averages 4.2 out of 5 from 12 ratings, while Anchor averages 4.5 from 2 ratings.

### Do Ekoe or Anchor have ads?

Neither Ekoe nor Anchor shows ads.

### Which is updated more often, Ekoe or Anchor?

Ekoe ships an update every 3 days, and Anchor every 10 days. Most recently, Ekoe was updated on October 30, 2026 and Anchor on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*