# Six Pack Workout For Men vs Six Pack Workout

The clearest difference is update cadence: Six Pack Workout For Men at monthly against Six Pack Workout's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Six Pack Workout For Men ships an update monthly, Six Pack Workout every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Six Pack Workout For Men | Six Pack Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Size | 57 MB | 20 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Ngoc Thanh Pham](https://appshunter.io/developer/907794619) | [Skyraan Technologies](https://appshunter.io/developer/1650058812) |

## What reviewers say

### Six Pack Workout For Men

[App page](https://appshunter.io/ios/app/six-pack-workout-for-men/id6748728819)

**Features:** macOS Compatibility

**In-app purchases:** none


### Six Pack Workout

[App page](https://appshunter.io/ios/app/six-pack-workout-30-days/id6761093521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Six Pack Workout For Men free?

Six Pack Workout For Men is free to download, with no in-app purchases.

### Is Six Pack Workout free?

Six Pack Workout is free to download, with no in-app purchases.

### Do Six Pack Workout For Men or Six Pack Workout have ads?

Neither Six Pack Workout For Men nor Six Pack Workout shows ads.

### Which is updated more often, Six Pack Workout For Men or Six Pack Workout?

Six Pack Workout For Men ships an update monthly, and Six Pack Workout every 2 months. Most recently, Six Pack Workout For Men was updated on October 30, 2026 and Six Pack Workout on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*