# Intermittent Fasting Trackerㅤㅤ vs Dr. Sonal's Diet Plan

The clearest difference is in-app purchases: Dr. Sonal's Diet Plan at none against Intermittent Fasting Trackerㅤㅤ's 5. Dr. Sonal's Diet Plan also leads on iOS requirement (12.4 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Trackerㅤㅤ sells 5 in-app purchases, starting at $4.99 per 7 days. Dr. Sonal's Diet Plan asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on September 13, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Trackerㅤㅤ | Dr. Sonal's Diet Plan |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Size | 34 MB | 30 MB |
| Requires iOS | 16.0 | **12.4** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [PHP Consulting LLC](https://appshunter.io/developer/1831025453) | [LYFnGO](https://appshunter.io/developer/1647327014) |

## What reviewers say

### Intermittent Fasting Trackerㅤㅤ

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6748741965)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Weekly-NoTrial | $4.99 | per 7 days |
| Monthly | $12.99 | per month |
| Yearly | $39.99 | per year |
| Lifetime | $59.99 | one-time |


### Dr. Sonal's Diet Plan

[App page](https://appshunter.io/ios/app/dr-sonals-diet-plan/id6749767894)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Trackerㅤㅤ free?

Intermittent Fasting Trackerㅤㅤ is free to download, with in-app purchases available.

### Is Dr. Sonal's Diet Plan free?

Dr. Sonal's Diet Plan is free to download, with no in-app purchases.

### Do Intermittent Fasting Trackerㅤㅤ or Dr. Sonal's Diet Plan have ads?

Neither Intermittent Fasting Trackerㅤㅤ nor Dr. Sonal's Diet Plan shows ads.

### Which is updated more often, Intermittent Fasting Trackerㅤㅤ or Dr. Sonal's Diet Plan?

Intermittent Fasting Trackerㅤㅤ ships an update every 3 months, and Dr. Sonal's Diet Plan every 3 months. Most recently, Intermittent Fasting Trackerㅤㅤ was updated on September 13, 2026 and Dr. Sonal's Diet Plan on September 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*