# Hone Movement vs Gritforce 8

The clearest difference is update cadence: Gritforce 8 at weekly against Hone Movement's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hone Movement ships an update monthly, Gritforce 8 weekly. The most recent releases landed on October 22, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Hone Movement | Gritforce 8 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Size | 84 MB | 83 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Hone Gym](https://appshunter.io/developer/1827226838) | [Gritforce 8](https://appshunter.io/developer/1881930852) |

## What reviewers say

### Hone Movement

[App page](https://appshunter.io/ios/app/hone-movement/id6748742940)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Gritforce 8

[App page](https://appshunter.io/ios/app/gritforce-8/id6759959170)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hone Movement free?

Hone Movement is free to download, with no in-app purchases.

### Is Gritforce 8 free?

Gritforce 8 is free to download, with no in-app purchases.

### Do Hone Movement or Gritforce 8 have ads?

Neither Hone Movement nor Gritforce 8 shows ads.

### Which is updated more often, Hone Movement or Gritforce 8?

Hone Movement ships an update monthly, and Gritforce 8 weekly. Most recently, Hone Movement was updated on October 22, 2026 and Gritforce 8 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*