# Habit Tracker & To vs CTRL Focus

The clearest difference is update cadence: Habit Tracker & To at every 2 days against CTRL Focus's weekly. Habit Tracker & To also leads on iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Habit Tracker & To ships an update every 2 days, CTRL Focus weekly. The most recent releases landed on October 15, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Habit Tracker & To | CTRL Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/habit-tracker-and-to-do/id6748763657/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | Free | — |
| Size | 28 MB | 54 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Charles Vevea](https://appshunter.io/developer/1827055509) | [CTRL Studio UG (haftungsbeschrankt)](https://appshunter.io/developer/1860698869) |

## What reviewers say

### Habit Tracker & To

[App page](https://appshunter.io/ios/app/habit-tracker-and-to-do/id6748763657)

Build and track healthy habits with a simple, powerful tool. Customize your goals with icons and themes, and mark your progress with ease. Stay consistent and feel great as you achieve your objectives.

**Highlights:** Custom habit creation, Progress tracking, Daily progress marking, Icon and theme customization, Goal consistency building

**Features:** macOS Compatibility

**In-app purchases:** none


### CTRL Focus

[App page](https://appshunter.io/ios/app/ctrl-focus-deep-work-timer/id6772555209)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Habit Tracker & To free?

Habit Tracker & To is free to download, with no in-app purchases.

### Is CTRL Focus free?

CTRL Focus is free to download, with no in-app purchases.

### Do Habit Tracker & To or CTRL Focus have ads?

Neither Habit Tracker & To nor CTRL Focus shows ads.

### Which is updated more often, Habit Tracker & To or CTRL Focus?

Habit Tracker & To ships an update every 2 days, and CTRL Focus weekly. Most recently, Habit Tracker & To was updated on October 15, 2026 and CTRL Focus on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*