# Sentimo vs Anxiety Checklist

The clearest difference is in-app purchases: Sentimo at none against Anxiety Checklist's 5. Anxiety Checklist's advantage is ratings volume (25 vs 1) and device support (4 vs 2). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Anxiety Checklist sells 5 in-app purchases, starting at $4.99 per 7 days. Sentimo asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Sentimo against 5.0 for Anxiety Checklist. That said, the two scores are not equally well evidenced: Anxiety Checklist has 25 ratings behind it against 1, so its average is the more settled of the two.

Sentimo ships an update every 5 days, Anxiety Checklist every 4 days. The most recent releases landed on October 9, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Sentimo | Anxiety Checklist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/sentimo/id6748773889/reviews) | [5.0 (25 ratings)](https://appshunter.io/ios/app/anxiety-checklist-calm-mind/id6749352305/reviews) |
| Number of ratings | 1 | **25** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | **Free** | Freemium |
| Size | 1 MB | 84 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Emily Wallace](https://appshunter.io/developer/1728513857) | [HOLDXB Trading FZCO](https://appshunter.io/developer/1778618881) |

## What reviewers say

### Sentimo

[App page](https://appshunter.io/ios/app/sentimo/id6748773889)

This app helps you understand your emotions and identify patterns in your mood over time. Log your feelings easily, add voice notes for context, and view personalized insights to support your emotional well-being journey. It prioritizes your privacy by keeping all data on your device.

**Highlights:** Color-coded mood slider, Voice note logging, Personalized insights and trends, Detailed statistics, Daily logging streaks, On-device privacy

**In-app purchases:** none


### Anxiety Checklist

[App page](https://appshunter.io/ios/app/anxiety-checklist-calm-mind/id6749352305)

This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

**Highlights:** SOS Panic Button for instant grounding, CBT Thought Journal for challenging anxious thinking, Guided audio sessions (hypnosis, meditation), Exposure therapy and belief experiments, Mood and anxiety tracking, Expert-led CBT masterclasses

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $9.99 | per month |
| Yearly Premium | $79.99 | per year |
| CBT Essentials | $29.00 | one-time |
| Masterclass | $199.00 | one-time |


## Frequently asked questions

### Is Sentimo free?

Sentimo is free to download, with no in-app purchases.

### Is Anxiety Checklist free?

Anxiety Checklist is free to download, with in-app purchases available.

### Which has better reviews, Sentimo or Anxiety Checklist?

Sentimo and Anxiety Checklist are both rated 5.0 out of 5 on the App Store, from 1 and 25 ratings respectively.

### Do Sentimo or Anxiety Checklist have ads?

Neither Sentimo nor Anxiety Checklist shows ads.

### Which is updated more often, Sentimo or Anxiety Checklist?

Sentimo ships an update every 5 days, and Anxiety Checklist every 4 days. Most recently, Sentimo was updated on October 9, 2026 and Anxiety Checklist on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*