# AI Checklist vs Flow

The clearest difference is update cadence: Flow at every 3 weeks against AI Checklist's every 7 months. Flow also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AI Checklist ships an update every 7 months, Flow every 3 weeks. The most recent releases landed on October 8, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | AI Checklist | Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai-checklist/id6748807470/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 30 MB | 57 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hyunwoo Kim](https://appshunter.io/developer/1709269004) | [Wing Sum LEE](https://appshunter.io/developer/1877149163) |

## What reviewers say

### AI Checklist

[App page](https://appshunter.io/ios/app/ai-checklist/id6748807470)

Generate personalized checklists for any situation, from travel to work and daily routines. Intelligent AI suggestions ensure you never miss a detail, with smart management tools and customizable notifications for ultimate organization.

**Highlights:** AI-powered custom checklist generation, Personalized recommendations based on goals, Color-coded categories, Reusable templates, Progress visualization and statistics, Customizable notifications and alarms, Offline support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flow

[App page](https://appshunter.io/ios/app/flow-ai-focus-planner/id6761019011)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AI Checklist free?

AI Checklist is free to download, with no in-app purchases.

### Is Flow free?

Flow is free to download, with no in-app purchases.

### Do AI Checklist or Flow have ads?

Neither AI Checklist nor Flow shows ads.

### Which is updated more often, AI Checklist or Flow?

AI Checklist ships an update every 7 months, and Flow every 3 weeks. Most recently, AI Checklist was updated on October 8, 2026 and Flow on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*