# Protocol vs CareDose

Protocol and CareDose are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Protocol sells 5 in-app purchases, starting at $12.99 per month and CareDose sells 6 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Protocol | CareDose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (53 ratings)](https://appshunter.io/ios/app/protocol-health-and-longevity/id6748813085/reviews)** | — |
| Number of ratings | **53** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 108 MB | 79 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Brainstash, Inc](https://appshunter.io/developer/1445023294) | [Pablo Gamero](https://appshunter.io/developer/1837651851) |

## What reviewers say

### Protocol

[App page](https://appshunter.io/ios/app/protocol-health-and-longevity/id6748813085)

Build sustainable, science-backed habits for a longer, healthier life. This app offers personalized recommendations for sleep, nutrition, movement, and mental well-being, focusing on small, consistent actions that compound over time. Track your progress and join a community for support on your longevity journey.

**Highlights:** Science-backed longevity protocols, Personalized habit recommendations, Micro-habit building, Progress tracking, Community insights, Longevity toolkit

**Features:** Apple Wallet

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly Subscription | $12.99 | per month |
| Pro 3 Months Subscription | $24.99 | per 3 months |
| Pro Yearly Subscription | $89.99 | per year |
| Pro Yearly Subscription | $89.99 | per year |
| Pro Yearly Subscription | $99.99 | per year |


### CareDose

[App page](https://appshunter.io/ios/app/caredose-medication-reminder/id6761413202)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Duo Monthly | $5.99 | per month |
| Family Monthly | $9.99 | per month |
| Premium Yearly | $39.99 | per year |
| Duo Yearly | $59.99 | per year |
| Family Yearly | $89.99 | per year |


## Frequently asked questions

### Is Protocol free?

Protocol is free to download, with in-app purchases available.

### Is CareDose free?

CareDose is free to download, with in-app purchases available.

### Do Protocol or CareDose have ads?

Neither Protocol nor CareDose shows ads.

### Which is updated more often, Protocol or CareDose?

Protocol ships an update every 2 weeks, and CareDose every 2 weeks. Most recently, Protocol was updated on October 28, 2026 and CareDose on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*