# Bedtime App Blocker vs SleepHack

The clearest difference is ads: Bedtime App Blocker at none against SleepHack's shown. Bedtime App Blocker also leads on ratings volume (10 vs 2). SleepHack's advantage is iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Bedtime App Blocker sells 5 in-app purchases, starting at $2.99 per month and SleepHack sells 8 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Bedtime App Blocker against 5.0 for SleepHack. That said, the two scores are not equally well evidenced: Bedtime App Blocker has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 93% of Bedtime App Blocker's written reviews are positive against 100% of SleepHack's.

Both ship on a similar rhythm, roughly every 6 days. The most recent releases landed on November 12, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Bedtime App Blocker | SleepHack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (10 ratings)](https://appshunter.io/ios/app/bedtime-app-blocker-frogsleep/id6748830877/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sleephack-hack-your-sleep/id6756525549/reviews)** |
| Number of ratings | **10** | 2 |
| Positive reviews | 93.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 days | Every 6 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 17 MB | 112 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [林克时间(北京)科技有限公司](https://appshunter.io/developer/1711731675) | [SMB Studio LLC](https://appshunter.io/developer/1169078419) |

## What reviewers say

### Bedtime App Blocker

[App page](https://appshunter.io/ios/app/bedtime-app-blocker-frogsleep/id6748830877)

This app helps you break the habit of late-night phone scrolling by locking your apps before bedtime. It offers gentle reminders to rest and tracks your progress towards establishing healthier sleep schedules.

**Highlights:** App locking before bedtime, Gentle sleep reminders, Sleep time tracking, Progress monitoring, Customizable app restrictions

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Annual Membership | $9.99 | per year |
| Annual Membership | $24.99 | per year |
| Lifetime Pro Membership | $17.99 | one-time |
| Lifetime Membership | $49.99 | one-time |


### SleepHack

[App page](https://appshunter.io/ios/app/sleephack-hack-your-sleep/id6756525549)

This app uses adaptive binaural frequencies and an intelligent sleep engine to optimize your sleep cycles for deeper rest and improved performance. It offers performance-first sleep tracking and a smart alarm to wake you at the optimal moment.

**Highlights:** Adaptive binaural frequencies, Intelligent sleep engine, Performance-first sleep tracking, Smart alarm, Deep sleep enhancement modes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Weekly | $6.99 | per 7 days |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $19.99 | per year |
| Pro Annual | $29.99 | per year |
| Pro Annual | $39.99 | per year |
| Pro Annual | $39.99 | per year |
| Lifetime Access | Free | one-time |


## Frequently asked questions

### Is Bedtime App Blocker free?

Bedtime App Blocker is free to download, with in-app purchases available.

### Is SleepHack free?

SleepHack is free to download, with in-app purchases available.

### Which has better reviews, Bedtime App Blocker or SleepHack?

SleepHack is rated higher. Bedtime App Blocker averages 4.9 out of 5 from 10 ratings, while SleepHack averages 5.0 from 2 ratings.

### Do Bedtime App Blocker or SleepHack have ads?

SleepHack shows ads; Bedtime App Blocker does not.

### Which is updated more often, Bedtime App Blocker or SleepHack?

Bedtime App Blocker ships an update every 6 days, and SleepHack every 6 days. Most recently, Bedtime App Blocker was updated on November 12, 2026 and SleepHack on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*