# Self vs Quill

The clearest difference is in-app purchases: Self at none against Quill's 1. Self also leads on ratings volume (7 vs 1). Quill's advantage is update cadence (every 4 days vs every 3 weeks). On price, rating, ads and device support there is nothing between them.

Both are free to download. Quill sells 1 one-off in-app purchase. Self asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Self against 5.0 for Quill. That said, the two scores are not equally well evidenced: Self has 7 ratings behind it against 1, so its average is the more settled of the two.

Self ships an update every 3 weeks, Quill every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Self | Quill |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/self-caring/id6748835046/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/quill-baby-tracker/id6774439938/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 49 MB | 30 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Self-Care Institute](https://appshunter.io/developer/1827539650) | [Jessica Rand](https://appshunter.io/developer/6774439940) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-caring/id6748835046)

Access your self-care courses and community sanctuary on the go. This app brings your learning and practices directly to your mobile device, making self-care accessible anywhere.

**Highlights:** Access self-care courses, Connect to The Self-Care Sanctuary, Mobile learning, On-the-go practices, Personalized self-care tools

**In-app purchases:** none


### Quill

[App page](https://appshunter.io/ios/app/quill-baby-tracker/id6774439938)

This app helps you privately track your baby's sleep, feeds, diapers, growth, and milestones. All your data is stored locally on your device, with no sign-up or cloud access required. It offers features like dark mode and encrypted backups for easy sharing.

**Highlights:** Sleep tracking, Feeding log (bottle, nursing, pumping), Diaper and medication tracking, Growth charts with percentile tracking, Milestone log with photos, Dark mode, Encrypted local backups

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quill (Lifetime) | $4.99 | one-time |


## Frequently asked questions

### Is Self free?

Self is free to download, with no in-app purchases.

### Is Quill free?

Quill is free to download, with in-app purchases available.

### Which has better reviews, Self or Quill?

Self and Quill are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do Self or Quill have ads?

Neither Self nor Quill shows ads.

### Which is updated more often, Self or Quill?

Self ships an update every 3 weeks, and Quill every 4 days. Most recently, Self was updated on October 30, 2026 and Quill on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*