# FlowRoll vs FightLog

The clearest difference is ads: FlowRoll at none against FightLog's shown. FlowRoll also leads on chart position (#137 vs unranked) and iOS requirement (16.4 vs 18.0). FightLog's advantage is update cadence (every 4 days vs weekly). On price, in-app purchases and device support there is nothing between them.

Both are free to download. FlowRoll sells 4 in-app purchases, starting at $9.99 per month and FightLog sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

FlowRoll ships an update weekly, FightLog every 4 days. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | FlowRoll | FightLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (635 ratings)](https://appshunter.io/ios/app/flowroll-bjj-training-pal/id6748845376/reviews)** | — |
| Number of ratings | **635** | — |
| Positive reviews | 90.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#137** | — |
| Size | 103 MB | 21 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [DAVID ANTHONY KIELY](https://appshunter.io/developer/1829992386) | [THOMAS EDWARD JOHNSTON](https://appshunter.io/developer/1896760623) |

## What reviewers say

### FlowRoll

[App page](https://appshunter.io/ios/app/flowroll-bjj-training-pal/id6748845376)

**Currently charting:** #137 Top Grossing · Sports (US App Store)

Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.

**Highlights:** Technique library with categorization, Detailed training session logging, Community features and leaderboards, Visual analytics and progress charts, Advanced search and filtering, Offline-first design, Gi and no-gi training support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Membership | $9.99 | per month |
| Annual Pro Membership Special | $34.99 | per year |
| Annual Pro Membership | $49.99 | per year |
| Lifetime | $79.99 | one-time |


### FightLog

[App page](https://appshunter.io/ios/app/fightlog-boxing-timer/id6770679076)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FightLog — Monthly | $6.99 | per month |
| FightLog — Yearly | $49.99 | per year |


## Frequently asked questions

### Is FlowRoll free?

FlowRoll is free to download, with in-app purchases available.

### Is FightLog free?

FightLog is free to download, with in-app purchases available.

### Do FlowRoll or FightLog have ads?

FightLog shows ads; FlowRoll does not.

### Which is updated more often, FlowRoll or FightLog?

FlowRoll ships an update weekly, and FightLog every 4 days. Most recently, FlowRoll was updated on October 18, 2026 and FightLog on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*