# FlowRoll vs BJJ Study

The clearest difference is price: FlowRoll at Free against BJJ Study's $1.99. FlowRoll also leads on update cadence (every 10 days vs every 2 months). BJJ Study's advantage is in-app purchases (none vs 4). On ads, device support and iOS requirement there is nothing between them.

FlowRoll is free to download; BJJ Study costs $1.99 up front. FlowRoll sells 4 in-app purchases, starting at $9.99 per month. BJJ Study asks for nothing beyond the download.

FlowRoll ships an update every 10 days, BJJ Study every 2 months. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | FlowRoll | BJJ Study |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[4.9 (718 ratings)](https://appshunter.io/ios/app/flowroll-bjj-training-pal/id6748845376/reviews)** | — |
| Number of ratings | **718** | — |
| Positive reviews | 91.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 4 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [DAVID ANTHONY KIELY](https://appshunter.io/developer/1829992386) | [Paulo de Telles e Batista](https://appshunter.io/developer/6775209274) |

## What reviewers say

### FlowRoll

[App page](https://appshunter.io/ios/app/flowroll-bjj-training-pal/id6748845376)

Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.

**Highlights:** Technique library with categorization, Detailed training session logging, Community features and leaderboards, Visual analytics and progress charts, Advanced search and filtering, Offline-first design, Gi and no-gi training support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Membership | $9.99 | per month |
| Annual Pro Membership Special | $34.99 | per year |
| Annual Pro Membership | $49.99 | per year |
| Lifetime | $79.99 | one-time |


### BJJ Study

[App page](https://appshunter.io/ios/app/bjj-study-jiu-jitsu-app/id6775209272)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowRoll free?

FlowRoll is free to download, with in-app purchases available.

### Is BJJ Study free?

BJJ Study costs $1.99, with no in-app purchases.

### Do FlowRoll or BJJ Study have ads?

Neither FlowRoll nor BJJ Study shows ads.

### Which is updated more often, FlowRoll or BJJ Study?

FlowRoll ships an update every 10 days, and BJJ Study every 2 months. Most recently, FlowRoll was updated on November 8, 2026 and BJJ Study on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*