# Dopamine Swap vs Focus Fox

The clearest difference is monetization model: Focus Fox at free with in-app purchases against Dopamine Swap's subscription. Dopamine Swap's advantage is ads (none vs shown) and update cadence (weekly vs monthly). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. Dopamine Swap sells 3 in-app purchases, starting at $2.99 per month and Focus Fox sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Dopamine Swap ships an update weekly, Focus Fox monthly. Both last shipped on October 30, 2026.

## The numbers

| Metric | Dopamine Swap | Focus Fox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/dopamine-swap-screen-time/id6748855311/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 28 MB | 102 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Goktug Basaran](https://appshunter.io/developer/1802800484) | [Umut Tuzcu](https://appshunter.io/developer/1806813766) |

## What reviewers say

### Dopamine Swap

[App page](https://appshunter.io/ios/app/dopamine-swap-screen-time/id6748855311)

This app helps you break unconscious scrolling habits by introducing mindful interruptions and guiding you toward healthier digital activities. It offers flexible focus zones, a swap system to redirect energy, and gamified progress tracking to build self-control and digital wellness.

**Highlights:** Mindful app interruptions, Customizable focus schedules, Swap system for positive activities, Gamified progress tracking, Insightful analytics, Digital wellness rehabilitation

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dopamine Swap Premium Monthly | $2.99 | per month |
| Dopamine Swap Premium Annual | $24.99 | per year |
| Dopamine Swap Premium Lifetime | $39.99 | one-time |


### Focus Fox

[App page](https://appshunter.io/ios/app/focus-fox-screen-time-control/id6753808870)

This app encourages physical activity by blocking access to selected apps until you meet daily step, exercise, or calorie burn goals. It aims to improve sleep, focus, and reduce screen time by making self-discipline rewarding and gamified.

**Highlights:** App blocking based on activity goals, Integrates with Apple HealthKit, Gamified motivation and streaks, Daily goals for movement, Real-time progress feedback, Privacy-focused data handling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Focus Fox Weekly Premium | $1.99 | per 7 days |
| Focus Fox Annual Premium | $19.99 | per year |
| Focus Fox Annual, Intro Offer | $19.99 | per year |


## Frequently asked questions

### Is Dopamine Swap free?

Dopamine Swap is free to download, with in-app purchases available.

### Is Focus Fox free?

Focus Fox is free to download, with in-app purchases available.

### Do Dopamine Swap or Focus Fox have ads?

Focus Fox shows ads; Dopamine Swap does not.

### Which is updated more often, Dopamine Swap or Focus Fox?

Dopamine Swap ships an update weekly, and Focus Fox monthly. Most recently, Dopamine Swap was updated on October 30, 2026 and Focus Fox on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*