# Dopamine Swap vs NotZero

The clearest difference is ads: Dopamine Swap at none against NotZero's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Dopamine Swap sells 3 in-app purchases, starting at $2.99 per month and NotZero sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Dopamine Swap | NotZero |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/dopamine-swap-screen-time/id6748855311/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | Weekly |
| Monetization | Subscription | — |
| Size | 28 MB | 16 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Goktug Basaran](https://appshunter.io/developer/1802800484) | [Daniil Mykhailenko](https://appshunter.io/developer/1886744014) |

## What reviewers say

### Dopamine Swap

[App page](https://appshunter.io/ios/app/dopamine-swap-screen-time/id6748855311)

This app helps you break unconscious scrolling habits by introducing mindful interruptions and guiding you toward healthier digital activities. It offers flexible focus zones, a swap system to redirect energy, and gamified progress tracking to build self-control and digital wellness.

**Highlights:** Mindful app interruptions, Customizable focus schedules, Swap system for positive activities, Gamified progress tracking, Insightful analytics, Digital wellness rehabilitation

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dopamine Swap Premium Monthly | $2.99 | per month |
| Dopamine Swap Premium Annual | $24.99 | per year |
| Dopamine Swap Premium Lifetime | $39.99 | one-time |


### NotZero

[App page](https://appshunter.io/ios/app/notzero-habit-tracker/id6760908507)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NotZero Premium Monthly | $4.99 | per month |
| NotZero Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is Dopamine Swap free?

Dopamine Swap is free to download, with in-app purchases available.

### Is NotZero free?

NotZero is free to download, with in-app purchases available.

### Do Dopamine Swap or NotZero have ads?

NotZero shows ads; Dopamine Swap does not.

### Which is updated more often, Dopamine Swap or NotZero?

Dopamine Swap ships an update weekly, and NotZero weekly. Most recently, Dopamine Swap was updated on October 7, 2026 and NotZero on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*