# HSTL Running vs Renessence

The clearest difference is update cadence: HSTL Running at every 5 days against Renessence's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HSTL Running ships an update every 5 days, Renessence every 11 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | HSTL Running | Renessence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hstl-running/id6748876172/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 11 days |
| Size | 50 MB | 195 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Gareth Alan Forbes](https://appshunter.io/developer/1827781325) | [GUSTAV B.V.](https://appshunter.io/developer/1324061227) |

## What reviewers say

### HSTL Running

[App page](https://appshunter.io/ios/app/hstl-running/id6748876172)

**Features:** macOS Compatibility

**In-app purchases:** none


### Renessence

[App page](https://appshunter.io/ios/app/renessence/id6800311006)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HSTL Running free?

HSTL Running is free to download, with no in-app purchases.

### Is Renessence free?

Renessence is free to download, with no in-app purchases.

### Do HSTL Running or Renessence have ads?

Neither HSTL Running nor Renessence shows ads.

### Which is updated more often, HSTL Running or Renessence?

HSTL Running ships an update every 5 days, and Renessence every 11 days. Most recently, HSTL Running was updated on October 24, 2026 and Renessence on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*