# Rings+ vs Shifting Source

The clearest difference is in-app purchases: Shifting Source at none against Rings+'s 4. Rings+'s advantage is iOS requirement (18.5 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Rings+ sells 4 in-app purchases, starting at $0.99 per month. Shifting Source asks for nothing beyond the download.

Rings+ ships an update every 11 days, Shifting Source every 9 days. The most recent releases landed on October 15, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Rings+ | Shifting Source |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/rings-plus-activity-rings/id6748885169/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 9 MB |
| Requires iOS | **18.5** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [MSW Digital LLC](https://appshunter.io/developer/1827818291) | [Hejlsvig Consulting AB](https://appshunter.io/developer/1895103789) |

## What reviewers say

### Rings+

[App page](https://appshunter.io/ios/app/rings-plus-activity-rings/id6748885169)

This app brings the iconic fitness ring experience to any tracker that syncs with Apple Health. Track your daily goals for movement, exercise, sleep, and steps, and visualize your progress with monthly recaps and a history calendar. It offers custom goal setting and AI coaching for personalized motivation.

**Highlights:** Works with any Apple Health synced tracker, Track Move, Exercise, Sleep, and Step goals, Monthly & yearly fitness recaps, Ring history calendar, Custom goal-setting, AI Coach personas

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rings+ Pro Monthly | $0.99 | per month |
| Rings Premium | $2.99 | per month |
| Rings+ Pro Yearly | $5.99 | per year |
| Premium Pro Lifetime | $8.99 | one-time |


### Shifting Source

[App page](https://appshunter.io/ios/app/shifting-source/id6789093040)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rings+ free?

Rings+ is free to download, with in-app purchases available.

### Is Shifting Source free?

Shifting Source is free to download, with no in-app purchases.

### Do Rings+ or Shifting Source have ads?

Neither Rings+ nor Shifting Source shows ads.

### Which is updated more often, Rings+ or Shifting Source?

Rings+ ships an update every 11 days, and Shifting Source every 9 days. Most recently, Rings+ was updated on October 15, 2026 and Shifting Source on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*