# Adapto vs Braino

Adapto and Braino are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Adapto sells 3 in-app purchases, starting at $0.99 per month and Braino sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Adapto ships an update every 5 weeks, Braino monthly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Adapto | Braino |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/adapto-screen-time-control/id6748914000/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Freemium | — |
| Size | 6 MB | 26 MB |
| Requires iOS | 17 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [集军 孟](https://appshunter.io/developer/1805715622) | [Dmytro Chirva](https://appshunter.io/developer/1827813308) |

## What reviewers say

### Adapto

[App page](https://appshunter.io/ios/app/adapto-screen-time-control/id6748914000)

Take control of your phone usage with customizable time segments and instant focus modes. Block distracting apps, boost productivity, and reduce stress by establishing healthy digital habits for yourself or your family.

**Highlights:** Habit-driven daily time segments, Instant one-tap focus mode, Fine-grained control by app/category, Automation and Shortcuts support, Family and team collaboration, Monitor or block specified apps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Quarterly Premium | $2.39 | per 3 months |
| Lifetime purchase | $9.99 | one-time |


### Braino

[App page](https://appshunter.io/ios/app/braino-screen-time-control/id6761619995)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Brain Guard: Weekly Focus | $5.99 | per 7 days |
| Brain Guard: Annual (Save 88%) | $34.99 | per year |


## Frequently asked questions

### Is Adapto free?

Adapto is free to download, with in-app purchases available.

### Is Braino free?

Braino is free to download, with in-app purchases available.

### Do Adapto or Braino have ads?

Neither Adapto nor Braino shows ads.

### Which is updated more often, Adapto or Braino?

Adapto ships an update every 5 weeks, and Braino monthly. Most recently, Adapto was updated on November 8, 2026 and Braino on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*