# Adapto vs Routine Timer

The clearest difference is update cadence: Routine Timer at every 9 days against Adapto's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Adapto sells 3 in-app purchases, starting at $0.99 per month and Routine Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Adapto ships an update every 5 weeks, Routine Timer every 9 days. The most recent releases landed on September 20, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Adapto | Routine Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/adapto-screen-time-control/id6748914000/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 6 MB | 2 MB |
| Requires iOS | 17 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [集军 孟](https://appshunter.io/developer/1805715622) | [ihor Romanenko](https://appshunter.io/developer/6792562550) |

## What reviewers say

### Adapto

[App page](https://appshunter.io/ios/app/adapto-screen-time-control/id6748914000)

Take control of your phone usage with customizable time segments and instant focus modes. Block distracting apps, boost productivity, and reduce stress by establishing healthy digital habits for yourself or your family.

**Highlights:** Habit-driven daily time segments, Instant one-tap focus mode, Fine-grained control by app/category, Automation and Shortcuts support, Family and team collaboration, Monitor or block specified apps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Quarterly Premium | $2.39 | per 3 months |
| Lifetime purchase | $9.99 | one-time |


### Routine Timer

[App page](https://appshunter.io/ios/app/routine-timer-visual-steps/id6792862460)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Forever | $12.99 | one-time |


## Frequently asked questions

### Is Adapto free?

Adapto is free to download, with in-app purchases available.

### Is Routine Timer free?

Routine Timer is free to download, with in-app purchases available.

### Do Adapto or Routine Timer have ads?

Neither Adapto nor Routine Timer shows ads.

### Which is updated more often, Adapto or Routine Timer?

Adapto ships an update every 5 weeks, and Routine Timer every 9 days. Most recently, Adapto was updated on September 20, 2026 and Routine Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*