# SumGress vs Focus Life

The clearest difference is in-app purchases: Focus Life at none against SumGress's 4. SumGress's advantage is update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SumGress sells 2 in-app purchases, starting at $1.99 per month. Focus Life asks for nothing beyond the download.

SumGress ships an update every 5 days, Focus Life every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SumGress | Focus Life |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Size | 89 MB | 59 MB |
| Requires iOS | **15.0** | 16.1 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Maciej Gawlowski](https://appshunter.io/developer/1792186475) | [VITO BICA](https://appshunter.io/developer/1866604699) |

## What reviewers say

### SumGress

[App page](https://appshunter.io/ios/app/sumgress/id6748936172)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annual | $8.99 | per year |


### Focus Life

[App page](https://appshunter.io/ios/app/focus-life-habits-and-timer/id6757395476)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SumGress free?

SumGress is free to download, with in-app purchases available.

### Is Focus Life free?

Focus Life is free to download, with no in-app purchases.

### Do SumGress or Focus Life have ads?

Neither SumGress nor Focus Life shows ads.

### Which is updated more often, SumGress or Focus Life?

SumGress ships an update every 5 days, and Focus Life every 2 weeks. Most recently, SumGress was updated on October 30, 2026 and Focus Life on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*