# 7Pillar vs Nutri

The clearest difference is device support: 7Pillar at 3 against Nutri's 1. 7Pillar also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

7Pillar ships an update every 5 days, Nutri every 3 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | 7Pillar | Nutri |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/7pillar-mindset-training/id6748964618/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Free | — |
| Size | 63 MB | 9 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [7Pillar](https://appshunter.io/developer/1828250027) | [Gary Steele](https://appshunter.io/developer/1850477349) |

## What reviewers say

### 7Pillar

[App page](https://appshunter.io/ios/app/7pillar-mindset-training/id6748964618)

This app helps athletes and coaches build habits, strengthen identity, and grow together through daily challenges, mindset training, and team communication tools. It offers guided modules and reflection prompts for personal development and peak performance.

**Highlights:** Daily habit formation challenges, Mindset and identity training modules, Team communication and feedback tools, Coach dashboards for monitoring growth, Personal progress tracking, Formation plans for resilience and leadership

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nutri

[App page](https://appshunter.io/ios/app/nutri-sync/id6754847392)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 7Pillar free?

7Pillar is free to download, with no in-app purchases.

### Is Nutri free?

Nutri is free to download, with no in-app purchases.

### Do 7Pillar or Nutri have ads?

Neither 7Pillar nor Nutri shows ads.

### Which is updated more often, 7Pillar or Nutri?

7Pillar ships an update every 5 days, and Nutri every 3 days. Most recently, 7Pillar was updated on October 24, 2026 and Nutri on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*