# Leaply vs Metabolism Makeover

The clearest difference is update cadence: Leaply at every 4 days against Metabolism Makeover's every 2 months. Leaply also leads on ratings volume (3.8K vs 1). Metabolism Makeover's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Metabolism Makeover holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Leaply has 3.8K ratings behind it against 1, so its average is the more settled of the two.

Leaply ships an update every 4 days, Metabolism Makeover every 2 months. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Leaply | Metabolism Makeover |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.8K ratings)](https://appshunter.io/ios/app/leaply/id6748984493/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/metabolism-makeover/id6756442110/reviews)** |
| Number of ratings | **3.8K** | 1 |
| Positive reviews | 86.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Free | Free |
| Size | 94 MB | 44 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [MOMENTUMIX LIMITED](https://appshunter.io/developer/1828384967) | [Metabolism Makeover](https://appshunter.io/developer/1860683848) |

## What reviewers say

### Leaply

[App page](https://appshunter.io/ios/app/leaply/id6748984493)

This app guides users through building practical daily habits for lasting well-being. It offers a holistic approach to nutrition, sleep, exercise, and mindfulness with research-informed content and actionable steps.

**Highlights:** Daily step-by-step guidance, Practice-first approach, Research-informed content, Nutrition guidance, Sleep routines, Movement exercises, Mindful habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Metabolism Makeover

[App page](https://appshunter.io/ios/app/metabolism-makeover/id6756442110)

This app guides you to rebuild healthy habits around food, movement, and daily routines to optimize your metabolism. It offers realistic meal plans, efficient workouts, and daily accountability tools designed for busy schedules.

**Highlights:** Guided meal plans, High-protein, blood-sugar-friendly recipes, Efficient at-home workouts, Progress tracking, Habit checklists, Short educational lessons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Leaply free?

Leaply is free to download, with no in-app purchases.

### Is Metabolism Makeover free?

Metabolism Makeover is free to download, with no in-app purchases.

### Which has better reviews, Leaply or Metabolism Makeover?

Metabolism Makeover is rated higher. Leaply averages 4.7 out of 5 from 3.8K ratings, while Metabolism Makeover averages 5.0 from 1 ratings.

### Do Leaply or Metabolism Makeover have ads?

Neither Leaply nor Metabolism Makeover shows ads.

### Which is updated more often, Leaply or Metabolism Makeover?

Leaply ships an update every 4 days, and Metabolism Makeover every 2 months. Most recently, Leaply was updated on November 12, 2026 and Metabolism Makeover on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*